A standard for Objective Relaxation

Awhile back, when I was doing Silva Ultramind, I would fall alseep during the sessions. Now, an advanced Silva practitioner would not do that. What I have discovered in that I need way more rest than I have ever gotten. If I were “awake” and then had a massage, I would end up asleep on the table whereas otherwise I would not have.

Until a person can listen to Silva Ultramind without falling asleep (after a good nights sleep), then she needs to continue the journey to Standard Relaxation. And every time you fall asleep prematurely, rejoice! For you are closer to a very useful state of being!

Now enter diet.

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