Weekend Meditation Tank Intensive v.2
Posted on May 11th, 2008 by jcl4ever
I really like Biocomputer Zazen. It’s a fusion of Zazen and Lilly’s revelations about the human biocomputer. I describe it here.
Anyway, here is a new tank intensive schedule, designed to make sure that the transition from wake to sleep and sleep to wake are spent in the tank. If you need to opt out of a zazen session for something else, feel free:
We may as well use enumeration and let the numbers represent what we do in military time:
- float
- float
- float
- float
- float
- float
- float
- breakfast
- zazen
- zazen
- biocomputer-style lilly reading
- lunch
- zazen
- zazen
- biocomputer-style lilly reading
- zazen
- zazen
- biocomputer-style lilly reading
- whatever!
- float
- float
- float
- float