Weekend Meditation Tank Intensive

Herein is the suggested daily schedule for a weekend meditation intensive mixed with floatation tank work.

Zazen instructions are here

6am floatation
floatation
8am breakfast, reading
zazen
10am floatation
floatation
noon lunch, reading
1pm zazen
2pm floatation
floatation
4pm dinner, reading
5pm zazen
6pm floatation
floatation
8pm snack, reading
9pm zazen
10pm floatation
floatation