tank sleep day 3

ultra efficient – you get a full nights sleep (tonight was a full nightmare. “oh my god he’s got a knife and he thinks his religion is the greatest. he’s hiding behind my mobile home…” I woke up and my heart was thudding. Then laid down for some more.

then you shower. in just 2-3 hours, you have a deep restful sleep and you’re showered for the next day. just a few more hours of shut-eye and you’re ready for all the activities of the next day, fully hydrated, rested and cleaned.

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